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YogaStrenth Exercise ball w/ Adam Ford Training Video

Great for home or commercial use. The Exercise ball is currently one of the most popular and versatile methods of dynamic exercise for the whole body. The MegaFitness Exercise ball is quality constructed with soft PVC material and is available in a 65cm size, transparent blue, can sustain up to 300lb and is perfect for home use. Look great and feel even better! The Swiss Ball Basics video will help to reshape your body by activating your deep core muscles. Learn the fundamentals or enhance your current understanding of Swiss Ball training with Swiss Ball Basics. Swiss Ball training develops functional strength and flexability while improving balance and posture. Swiss Ball Basics is a comprehensive presentation of ten fundamental exercises and stretches in an easy to follow format. Long used by physical therapists and athletes, the incredible benefits of Swiss Ball exercise are now being enjoyed by everyone. Get on the ball for results you can see and feel. SHIPPING INCLUDED.

YogaStrenth Exercise ball w/ Adam Ford Training Video

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YogaStrenth Exercise ball w/ Adam Ford Training Video
(Delivery to US Addresses Only)

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